Enter your pedometer steps and weight to find out how many calories you burned and how far you have walked.
How many steps per day are enough? Is 10,000 steps a day a good goal to set for your pedometer? Here are the answers based on medical research.
Read about pedometers (step counters), what they're used for, how to find, purchase, wear and use one, where to position it and how it counts steps while walking or running.
Pedometers are a great way to keep track of distances walked, and they are easy to use. Most simply clip onto a belt or pants pocket. One of the advantages...
10,000 STEPS A DAY How many steps do you walk each day? You may have heard the general recommendation to walk 10,000 steps per day. There is nothing magic about this number, but it is a goal to get you started and keep you motivated.
A pedometer tells you how many steps you have taken, but not the number of calories burned. Photo Credit: gregory_lee/iStock/GettyImages
How many calories did you burn per 1,000 steps based on your pedometer or fitness tracker count? Convert your steps to calories with these charts.
To count your walking steps without a pedometer, you just need to track how long it takes you to walk 1 mile (4 laps around a track). 1 mile equals a
When you join Fitbit, the default goal we set for each member is the magical number of 10,000 steps a day (you can also choose to customize your goal). And while this may not be the first time you've heard that goal, it might be more meaningful, and motivating, to understand its origins.
Every step you take is in the direction of a healthier lifestyle, so why not find out how many steps you're taking each day with the Omron Alvita Ultimate Pedometer (HJ-329).
Americans are thousands of steps behind other countries when it comes to daily physical activity, according to new research that used pedometers to measure movement.
Amazon.com : PINGKO Best Pedometer for Walking Accurately Track Steps Portable Sport Pedometer Step/distance/calories/Counter Fitness Tracker, Calorie Counter : Sports & Outdoors
When the new technology comes, the older one becomes obsolete. Same is the case with pedometer apps for Android. Earlier, you had to spend few bucks for buying a pedometer to count and monitor your steps every day. A pedometer is a device used for estimating the distance traveled on foot by ...
Quick Answer. An average person can walk one mile on a flat, well-groomed surface in 17 to 20 minutes. A fit person walking briskly can walk a mile in 13 minutes.
We explain how many steps there are in a mile, how far 10,000 steps is and how to calculate accurately for your stride length.
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